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This site is crazy :) celexa kaufen When you don't get enough water, every cell of your body is affected. When you sweat, you lose a lot of electrolytes, including sodium, potassium and chloride, which are essential to your body's functions. Pretty much all of your cellular communications revolve around sodium and potassium, including muscle contractions and action potentials. This is why you'll often get a cramp when you work out without proper hydration.

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