Rezension:

I'm in my first year at university sexfree I don’t really watch what I eat either, except from a health point of view. The only major discipline in my life is my Buddhist chanting, which comes from a Japanese branch of the religion called Nichiren Buddhism. I’ve been in and out of Buddhism for about 25 years and I try to chant every day for personal goals and the happiness of all mankind. It is gentle but very powerful too, and when I don’t do it for a while I feel bad because just like exercise, you get out what you put in. It helps to keep me focused, which I need during times when I’m out of work, as I am now while I’m waiting for my shoulder to recuperate.

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