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No, I'm not particularly sporty bisacodyl tablets over the counter As I watched the data accumulate on my devices, I saw that I was hitting the right mark in terms of steps (usually around 10,000 a day), but falling short when it came to recommended sleep, getting only six hours of restless sleep a night. That discovery led to nightly internal debates about staying up to watch another episode of "Orange Is the New Black" versus getting more REM sleep logged in my Sleep Cycle app. With the data right in front of me, it became hard to ignore bad habits.

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